Ignite your spark, become unstoppable!

Therapy and coaching designed to help you burn brighter – your way, at your pace.

Welcome to Glowing Ember

Where change begins with a single spark

  • Evidence-based support for anxiety, low mood, overthinking, and more.

  • Practical strategies to help you clarify your goals and get things done.

  • Boost your productivity and organisational skills, step away from self-criticism and overwhelm, move forwards with our support.

  • Small, supportive online groups where you can take time for you. Each session offers space to reflect on your week, connect with others, and learn practical tools to support your wellbeing. A range of themes will be available to suit different needs and interests.

  • Short courses for building skills to improve and maintain wellbeing. Topics include assertiveness training, problem solving, goal setting, stress management, mindfulness, and more.

What We Offer

We’re here to help you find clarity, feel more in control, and start building the life you want.
Whether you’re feeling stuck, overwhelmed, or ready to level up - we offer therapy and coaching that’s flexible and tailored to your goals.

No two people are the same

Your support shouldn't be either

At Glowing Ember, everything we offer is tailored to you. Sessions are fully remote by default, using phone or video, but if meeting in person is important to you, just get in touch – we’re happy to explore what works best for your life, whether that’s a local venue or support in your home.

We’re also flexible with session length, frequency, and format. While weekly 50-minute sessions are typical for therapy and coaching, we know that doesn’t suit everyone. Some services can even be delivered via text or email. Our goal is to meet you where you are – literally and emotionally.

What truly sets us apart is our passion for helping people make real, lasting change. We’ll give you space to explore, feel, and reflect – and when you’re ready, we’ll be right there to help you take meaningful steps forward. With warmth, motivation, and encouragement, we’ll support you in building momentum and achieving your goals.